Skip to content
  • Home
  • About Georgia
  • Services & Pricing
    • 1-1 Personal training
    • Online coaching
    • Other services
  • Extra Menu
  • Testimonials
  • Blog
  • Contact
Search
START TYPING AND PRESS ENTER TO SEARCH
  • Home
  • About Georgia
  • Services & Pricing
    • 1-1 Personal training
    • Online coaching
    • Other services
  • Extra Menu
  • Testimonials
  • Blog
  • Contact
Search

Tag: weight watchers

Are the likes of Slimming World & Weight Watchers really helping?

Are the likes of Slimming World & Weight Watchers really helping?

Posted on February 26, 2025February 26, 2025 by Georgia Benentt

It’s frustrating, and upsetting, how often I hear from clients that their GPs have recommended Slimming World or Weight Watchers memberships to help with weight loss. Luckily, my clients are the ones who decided no, they’d like to lose weight their way. I get the offering, to an extent; on the surface, these programmes seem […]

Posted in Dietary/nutritional adviceTagged calories, NHS, slimming world, sw, weight loss, weight watchers, wwLeave a Comment on Are the likes of Slimming World & Weight Watchers really helping?
Read More

Recent Posts

  • 1 hour of exercise is just 0.6% of your week… what about the other 99.4%?
  • Are the likes of Slimming World & Weight Watchers really helping?
  • Client insight: How smart programming & consistency transformed A’s training
  • When enough is enough: recognising the signs to stop dieting
  • New Year, no nonsense: fact-driven fitness experts you should follow

Recent Comments

No comments to show.

Archives

  • April 2025
  • February 2025
  • January 2025
  • December 2024
  • October 2024
  • September 2024

Categories

  • Client insight/case study
  • Dietary/nutritional advice
  • General advice
  • Health and fitness reflections
  • Lifestyle advice
  • Strength training
  • Workout advice

Main Links

  • Home
  • About Georgia
  • Services & Pricing
    • 1-1 Personal training
    • Online coaching
    • Other services
  • Extra Menu
  • Testimonials
  • Blog
  • Contact

Other Links

  • FAQ
  • Privacy Policy
  • Terms & Conditions
  • Sitemap

I am a mobile personal trainer living in and serving South East London, who specialises in strength and resistance training.

Read More
© Copyright 2024 Fitness by Georgia All Rights Reserved.