Speaker testimonials

“We invited Georgia to our London office to give us a bespoke presentation, and she was excellent!
The content of her presentation was great, giving a lot of practical information and tips to our employees. Her delivery was engaging, motivating and dynamic! It has been one of our more successful in-house events, and we look forward to continue our collaboration with Georgia in the future."

- Elsa, Corporate Wellbeing Specialist, Finastra (fintech)

“The Eden Park Women’s Institute committee booked Georgia for an in-person health & wellbeing talk. All the members thoroughly enjoyed the presentation and said how interesting and educational they found it. The members said that they thought Georgia had great empathy, and that she was very engaging. They have planned on having her back to do a regular resistance band fitness class for their members!"

- Eden Park Women's Institute (Bromley)

“Georgia, thank you so much for your enthralling talk today, our members loved it, it was perfectly pitched and your natural delivery was a delight. One of our younger members commented- ‘Georgia has given me the push that I needed to start exercising again!!! We would have no hesitation in recommending you to other groups and societies."

- U3a Chinnor & District

“gbp Consult had the pleasure of Georgia delivering a wellbeing workshop for our team, and I can’t recommend her highly enough. The session was engaging, informative, genuinely impactful and relevant to us all as homeworkers. The session was tailored to suit our company’s needs. Georgia was able to strike the perfect balance between practical advice and motivational energy. She has a wealth of knowledge to share, hence why our company have invited her back to deliver an additional 6 months worth of wellbeing sessions for our workforce. The feedback from our team was overwhelmingly positive with many inspired to make small sustainable changes to their daily routine."

- Victoria, Wellbeing & Mental Health Champion, gbpartnerships Consult

“Georgia delivered an outstanding two‑hour well‑being session for our whole staff. Her presentation was highly engaging, with audience interaction woven seamlessly throughout, ensuring that everyone remained involved, reflective and energised regarding this essential aspect of our lives. Georgia covered a comprehensive range of topics—movement, nutrition, sleep, work–life balance, and managing chronic stress—presenting each with clear facts, helpful statistics and practical strategies. She skilfully demonstrated how getting these fundamentals right not only improves overall well‑being but also enhances productivity, focus, and job satisfaction in an ever changing and demanding landscape. The session also explored the science behind happiness and success, including how mindset shapes our ability to thrive. Staff had the opportunity to explore tools for positive thinking and resilience particularly useful and immediately applicable in both their personal and professional lives.

One of the most powerful elements of the training was Georgia’s thoughtful and accessible explanation of perimenopause and menopause. Her inclusive approach made it clear why this knowledge is essential for all staff—not just women. She covered symptom recognition, management strategies and some of the lesser‑known experiences that can affect colleagues’ daily lives, creating a more informed and empathetic staff team. The Q&A sections were open, supportive and incredibly valuable, giving everyone the safe space to ask questions and explore topics further with confidence.

Overall, Georgia’s session was informative, relatable and empowering. Staff left feeling more knowledgeable, more mindful and better equipped to care for their own well‑being and support one another. I would highly recommend this training to any school or organisation looking to invest meaningfully and practically in staff health, happiness and productivity."

- Ms Redman, Executive Headteacher, Westfields Federation (school)

“It was an absolute pleasure to introduce Georgia Bennett at our event, and the response from attendees was overwhelmingly positive. Georgia delivered an insightful and engaging presentation on optimising health and wellbeing packed with practical advice and backed by research. Her ability to break down complex health concepts into accessible and actionable steps truly resonated with our audience. The turnout was very good, and attendees found her expertise on strength training, and movement incredibly valuable. Georgia’s passion and depth of knowledge were evident throughout, making her a standout speaker. I would highly recommend her to anyone looking for an inspiring and knowledgeable presenter in the field of health, fitness and wellness!"

- Kensington & Chelsea Over 50s Forum

Reviews

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The Original Babyface profile picture
The Original Babyface
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I have had a 10/10 experience with Georgia🔥🔥🔥🔥 She wrote me a personalised programme and some PT sessions to go through these. She has such a beautiful personality and very honest which I love🥺❤️ So far I have been doing really well with my programme and building my confidence in the gym💃🏽 People has told me my bum is more purky🔥🔥🔥 I'm excited to see my progress after a year of consistency 💃🏽💃🏽❤️❤️
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Anne Xavier profile picture
Anne Xavier
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Considering this is my first time getting into weightlifting, Georgia has been the perfect trainer to support me. In a short period I feel myself getting stronger and more confident in the exercises.
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Aileen Flanagan profile picture
Aileen Flanagan
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I've just finished a 12 week programme with Georgia and it's honestly one of the best things I've done for myself in a while. She's friendly, knowledgable and can still give you the motivational push that you need. I had been going to the gym and for a few years on my own without much progress but now I'm much more confident in the gym, we've been focusing on strength and I'm definitely stronger (who knew I could deadlift!). I have noticed other positive benefits in my energy levels and my sleep too. I'm continuing my PT sessions next month, which was such an easy decision! Highly recommend x
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Anne-Marie Brennan
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I'm on week 3 of a 3 month training program with Georgia I am already feeling the benefits. I'm 65 and had a hip replacement operation 8 months ago. After years of painful arthritis in the hip pre- operation I have lost muscle strength in the hip, lost core body strength and have less hip joint mobility. Since my sessions I already feel stronger, climbing stairs is easier, I'm beginning to get core strength back and my walking is improving. I always viewed having a personal trainer as a bit scary, but Georgia has tailored my program to my needs, never pushes me harder than I can cope and is lovely. It seems she does a lot of work helping older ladies like me. We have a good chat during the sessions too!
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Michelle McGill profile picture
Michelle McGill
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Great session, felt like I had done a great workout after
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Melanie Gill profile picture
Melanie Gill
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Georgia is great. Makes sure we do not hurt ourselves but get the best we can from the exercise. Very patient and encouraging. Really enjoy her classes.
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Domini Jane Atkin profile picture
Domini Jane Atkin
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I first contacted Georgia a few months ago for advice on strength training. I was fairly new to it and didn't want to join a gym but was unsure what exercises to do at home safely. She created a bespoke programme for me based on the weights I currently have at home. I told her that I felt my existing exercises were becoming a bit stagnant and I thought I needed to up my game! Her advice was clear and thorough with tips on how to progress further and increase the weights without causing injury. I then had a structured plan which I could not have done on my own. I find all the advice online a bit overwhelming so speaking to her just made it all a bit clearer for me. I wouldn't hesitate to recommend her to anyone thinking about using a 1-2-1 rather than going to a gym. She explained everything clearly and left me feeling very motivated and inspired!
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Paulina Offenbacher profile picture
Paulina Offenbacher
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I joined an outdoor group workout session lead by Georgia - I definitely felt it afterwards! :D I’ll absolutely be back. Georgia is such a motivating coach, the music choice was great, and the group was really welcoming and supportive.
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Jason Meininger profile picture
Jason Meininger
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Georgia is a friendly and knowledgable trainer running a weekly circuit session in the park, with an emphasis on strength training rather than cardio. She is great at tailoring the workout to suit the group, offering variations and accommodations for injury or other issues so they are truly suitable for all. It's an excellent excuse to get away from the desk and do something active over lunch! If I wanted an individual training plan or 1:1 sessions I wouldn't hesitate to talk to Georgia.
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Rosalyn Burbidge profile picture
Rosalyn Burbidge
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Georgia is fantastic to work with. She tailors all exercises to suit individuals but also pushes and adds stretch goals in our class of strength and resistance training. She’s friendly and communicates well with all ages and abilities. I really enjoy the variety and motivation provided by Georgia’s class