What you HAVE to do when taking Mounjaro, Ozempic & Wegovy

About Ozempic/Mounjaro/Wegovy I’ve been asked about my thoughts quite a lot recently, so here are my two cents on the new craze for GLP-1s/semaglutide/tirzepatide.* Well, that’s the thing, weight loss jabs are not that new, but have blown up in popularity over the year or so. Ozempic and Wegovy are GLP-1 agonists and contain a […]

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Are the likes of Slimming World & Weight Watchers really helping?

It’s frustrating, and upsetting, how often I hear from clients that their GPs have recommended Slimming World or Weight Watchers memberships to help with weight loss. Luckily, my clients are the ones who decided no, they’d like to lose weight their way. I get the offering, to an extent; on the surface, these programmes seem […]

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