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Month: July 2025

What you HAVE to do when taking GLP-1 agonists (Mounjaro and Ozempic)

What you HAVE to do when taking GLP-1 agonists (Mounjaro and Ozempic)

Posted on July 18, 2025July 18, 2025 by Georgia Benentt

About Ozempic/Mounjaro I’ve been asked about my thoughts quite a lot recently, so here are my two cents on the new craze for GLP-1s/semaglutide/tirzepatide.* Well, that’s the thing, they’re not that new, but have blown up in popularity over the year or so. Ozempic is a GLP-1 agonist and contains a synthetic chemical which mimics […]

Posted in Dietary/nutritional advice, Health and fitness reflections, Lifestyle advice, Strength trainingLeave a Comment on What you HAVE to do when taking GLP-1 agonists (Mounjaro and Ozempic)
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I am a mobile personal trainer living in and serving South East London, who specialises in strength and resistance training.

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