Picture this: your house has got a leak. A massive leak. You recon it’s probably not come out of nowhere, but the fact is, you need to get it sorted. You can’t possibly deal with living in a home that isn’t fit for purpose, or where worse still, it could fall apart at any point […]
Month: October 2024
Fat loss and holiday… it can work!
Food is nourishment, food is fun, food is exploratory, food is bonding and community & food is enjoyment. But it can also be the cause of so much stress for people when abroad, especially if they’re cutting. Throughout this article is just some of the wonderful food & drink from my 4 days in Estonia recently […]