About
Georgia
I am a mobile personal trainer living in and serving South East London, who specialises in strength and resistance training. I am a huge advocate of balance and sustainability, and I think ultimately, balance equals health. This is how I achieved my own transformation.
My mission is to make fitness enjoyable and sustainable, ensuring personalised education is at the forefront of what I do for my clients.

Accountability and motivation

Only 10 clients means exclusivity and dedicated support

Honest, fact-based advice

Accountability and motivation

Only 10 clients means exclusivity and dedicated support

Fact-based, honest advice
Testimonials

Services & Programmes
Do you want a healthier body and mind? A smaller waistline? A strong and toned body? An optimal metabolism? More energy? Better sleep? Find out more about the services & programmes I provide.
Locations I Serve
As a mobile personal trainer, I exclusively serve South East London to ensure I focus on the local community and I do not spend too much time travelling, when I can be focusing on my clients’ needs.
Latest from the Blog

1 hour of exercise is just 0.6% of your week… what about the other 99.4%?
Most personal trainers offer ‘support’, but what does that really mean? Too often, it’s reactive - waiting until you have…

Are the likes of Slimming World & Weight Watchers really helping?
It’s frustrating, and upsetting, how often I hear from clients that their GPs have recommended Slimming World or Weight Watchers…

Client insight: How smart programming & consistency transformed A’s training
Consistency is key. Everyone talks about it. It’s not flashy, it’s not exciting - but it’s the foundation of strength…