You just want a nutritionally dense, lean & healthy meal, quickly and easily, with little thought!

We’ll share breakfasts, lunches & dinners we love that can help everyone with their weight management or fat loss goals. I have plans to expand the group in various ways as it grows, including webinars etc.

Sound good? Come and join us! Follow this link to find out more & join: https://www.skool.com/the-everyday-lean-kitchen-9775/about

If you are a current or former client of mine, get in touch and I can add you for free!

The post The Everyday Lean Kitchen – Skool community appeared first on Fitness by Georgia.

I found Craft Decaf’s half-caf coffee a few months ago and FELL in love. I recently purchased another 1kg of it!

I cut out caffeine for the longest time and felt amazing for it. Better and more consistent energy levels throughout the day and better sleep. But when I felt up to bringing caffeine back into my routine, I didn’t want full whack in order to avoid jitters, anxiousness and the other unwanted effects.

I began mixing my own store-bought decaf and standard coffee (ergh), to make half-caf… Not realising such a thing is on the market! It’s rare, but exists. And this brand uses the premium sugarcane decaf method, so the coffee retains it’s flavours from not using harsh chemicals (unlike store bought… that’s why they taste so chemically and bitter). It still gives me a productive buzz, but no jitters and less of an afternoon crash.

I’ve tried other half-caf coffees but this was by far the best.

Now this is my standard morning coffee and I am so happy to be able to share this with you, too. They also do amazing decaf options, if that’s your jam.

Make sure you use this link to shop, and use discount code CRAFT20 for 20% off your first order ☕ Enjoy!

The post Ever tried half-caf coffee? Now’s your chance! appeared first on Fitness by Georgia.